Grilled Honey Mustard Chicken Tenders

Grilled Honey Mustard Chicken Tenders

The most juicy, tender chicken with the easiest marinade. Dijon, honey, olive oil, rosemary, lemon. THE BEST EVER.

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Yield: 4-6 servings
prep time: 2 hours 15 minutes
cook time: 10 minutes
total time: 2 hours 25 minutes

Ingredients:

• 1/4 cup coarse ground Dijon mustard
• 1/2 shallot, minced
• 3 tablespoons honey
• 2 tablespoons olive oil
• 2 tablespoons chopped fresh rosemary
• 1 tablespoon freshly squeezed lemon juice
• Kosher salt and freshly ground black pepper. to taste
• 1 1/2 pounds chicken tenderloins
• 1 tablespoon canola oil

Directions:

1. In a medium bowl, whisk together Dijon, shallot, honey, olive oil, rosemary, lemon juice, 1 teaspoon salt and 1/2 teaspoon pepper; set aside 1/2 of the mixture in the refrigerator until ready to serve.
2. In a gallon size Ziploc bag or large bowl, combine chicken and Dijon mixture; marinate for at least 2 hours to overnight, up to 8 hours, turning the bag occasionally. Drain the chicken from the marinade.
3. Preheat grill to medium heat.
4. Brush chicken with canola oil; season with salt and pepper, to taste. Add chicken to grill, and cook, turning occasionally, until chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 8 minutes.
5. Brush with reserved Dijon mixture, cooking for an additional 1-2 minutes.
6. Serve immediately.

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